Who Is Sarah True? Age, Biography, and Wiki
Born on November 27, 1981, Sarah True is an esteemed American triathlete known for her remarkable contributions to the sport. With a career spanning over two decades, she has established herself as one of the most prominent figures in triathlon, competing at both national and international levels. Sarah's passion for endurance sports began at a young age, leading her to become a multi-sport athlete with significant accomplishments in cycling and running as well.
As of 2025, Sarah True is 43 years old. She continues to inspire budding athletes with her tenacity and dedication to triathlon.
| Occupation | Triathlete |
|---|---|
| Date of Birth | November 27, 1981 |
| Age | 43 Years |
| Birth Place | Hanover, New Hampshire |
| Horoscope | Sagittarius |
| Country |
Popularity
Sarah True's Popularity over time
Height, Weight & Measurements
In terms of physical attributes, Sarah True stands tall at 5 feet 8 inches (173 cm) and maintains a competitive weight of around 130 pounds (59 kg). Her rigorous training regime and commitment to fitness have contributed to her impressive athletic physique, characterized by a lean build and remarkable endurance capabilities. As an elite athlete, Sarah focuses on maintaining optimal body composition through a balanced diet and intensive training.
Family, Dating & Relationship Status
While Sarah True is primarily known for her athletic prowess, she values her personal life as well. As of 2025, she is happily married to fellow triathlete Jesse Thomas, with whom she shares a deep connection built on shared interests and experiences in the sport. The couple often reveals glimpses of their life together on social media, showcasing their support for one another’s careers, travels, and personal moments.
Net Worth and Salary
As a celebrated triathlete, Sarah True has amassed a substantial net worth estimated between $1 million and $5 million. Her income primarily stems from sponsorships, endorsements, competitive prize money, and her involvement in coaching. Sarah’s ability to leverage her athletic achievements into profitable partnerships underscores her savvy in the sports business industry.
Career, Business, and Investments
Sarah’s professional career is marked by numerous achievements, including podium finishes in Ironman and World Championship events. In addition to her competitive success, she has also ventured into coaching younger athletes and conducting triathlon clinics, promoting the sport she loves.
Moreover, Sarah has partnered with brands that align with her athletic lifestyle, including sports apparel and nutrition companies. Her business acumen in this domain suggests planned investments that may potentially enhance her financial portfolio.
In 2009, True had three top 10 finishes in ITU racing, including 9th-place finishes in the newly revamped World Championship Series (WCS) events in Madrid and Washington, D.C. She was the 2nd ranking American woman in the WCS series. In 2010, she joined up with coach Darren Smith.
True's year began with a bike crash that fractured her sacrum which caused her pain throughout the racing season. During the year she would go on to take 12th at London, 10th at Kitzbühel and 8th at Hamburg in WCS racing events. She also took 2nd at the USA Triathlon Elite Championship and 5th at the US Open Toyota Cup finale in Dallas.
Despite her results, True felt she was at a low point in her career due to injury and unsatisfying race results.
Social Network
Sarah True is quite active on social media platforms, including Instagram and Twitter, where she shares updates about her training, personal insights, and advocacy for healthy living. Her approachable persona and engagement with her followers have helped her build a strong community online. As of 2025, her Instagram account has garnered thousands of followers who admire her journey and insights into the world of triathlon.
Education
Sarah True is not only an athlete but also an educated individual. She holds a degree from the University of New Hampshire, where she balanced academics alongside her athletic commitments. Her educational background has equipped her with the knowledge and skills that have proven beneficial in both her sporting and personal endeavors.
She competed in cross country, track and swimming in high school at Cooperstown High School and Deerfield Academy. After spending a year in Valencia, Spain, True went on to attend Middlebury College where she was a member of the swim team and competed in middle distance and distance freestyle events. True was named to the All-NESCAC and All-American teams for her accomplishments.
