Who Is Kelly Holmes? Age, Biography and Wiki
Dame Kelly Holmes, born on April 19, 1970, in Pembury, Kent, England, is a retired British middle-distance runner. Renowned for her exceptional career in athletics, she gained international fame after winning two gold medals in the 800m and 1500m events at the 2004 Athens Olympics. With a career that spanned over a decade, Holmes has become a motivational speaker and advocate for sports and mental health, influencing many beyond her athletic achievements. As of 2025, Kelly Holmes is 55 years old.
| Occupation | Soldiers |
|---|---|
| Date of Birth | April 19, 1970 |
| Age | 55 Years |
| Birth Place | Pembury, Kent, England |
| Horoscope | Aries |
| Country | England |
Popularity
Kelly Holmes's Popularity over time
Height, Weight & Measurements
Kelly Holmes stands tall at 5 feet 7 inches (170 cm) and maintains a well-defined athletic physique. As of 2025, her weight is approximately 132 pounds (60 kg). Her dedication to fitness is evident in her disciplined diet and exercise routines, which reflect her lifelong commitment to athletics.
Family, Dating & Relationship Status
In her personal life, Kelly Holmes has often kept her relationships private. However, in 2025, she is rumored to be dating a fellow athlete; the couple has been spotted at various charity events and is often seen supporting each other’s ventures. Holmes has mentioned in interviews her desire to maintain a healthy balance between her personal and professional life. While the name of her partner has not been publicly disclosed, fans are excited to see her happy and thriving in love.
Her mother was 17 at the time of her birth, and seven years later married painter and decorator Michael Norris, whom Holmes regards as her father. Holmes grew up in Hildenborough, Kent, where she attended Hildenborough CEP School, and then Hugh Christie Comprehensive School in Tonbridge from the age of 12.
Net Worth and Salary
As a successful athlete and public figure, Kelly Holmes has amassed considerable wealth. In 2025, her estimated net worth is around $5 million. This wealth has been accrued through her athletics career, endorsements, speaking engagements, and various business ventures. Holmes remains an influential figure, contributing to her financial success through various initiatives aimed at promoting sports and fitness.
Career, Business and Investments
Kelly Holmes's athletics career has been legendary, with multiple championships and accolades. After retiring in 2005, she transitioned to a career in television and public speaking, becoming a powerful advocate for mental health and fitness. Her investments include various initiatives encouraging young athletes and the establishment of sports programs for underprivileged youth. Additionally, she has engaged in several entrepreneurial ventures, solidifying her status as a business-savvy role model.
Holmes watched the 1992 Summer Olympics on television, and on seeing Lisa York in the heats of the 3000 metres – an athlete whom she had competed against, and beaten – she decided to return to athletics. For several years she combined athletics with employment in the army, until increased funding allowed her to become a full-time athlete in 1997.
Social Network
Holmes is active on various social media platforms, including Instagram, Twitter, and Facebook, where she engages with fans and shares insights into her life and career. Her social media presence serves not only to connect with her followers but also to inspire and promote causes close to her heart, such as mental health awareness and athletic development.
In 2017, Holmes revealed that after training in 2003 for the 2004 Summer Olympics at a French training camp where she suffered leg injuries and became depressed, she began cutting herself. "I made one cut for every day that I had been injured", Holmes stated in an interview with the News of the World newspaper.
At least once, she considered suicide, but she eventually sought help from a doctor and was diagnosed with clinical depression. While she could not use anti-depressants because it would affect her performance, she began using herbal serotonin tablets.
In 2005, after her achievements at the 2004 Summer Olympics, Holmes chose to talk about her self-harm to show others that being a professional athlete is an extremely difficult thing to do and places the athlete under tremendous amounts of stress. Holmes's honesty quickly won her praise from people on Twitter.
Education
Kelly Holmes attended the University of Brighton, where she studied sports science. This educational background has contributed significantly to her understanding of physical fitness and training, further enhancing her career as a world-class athlete and motivational speaker.
However, Holmes later turned away from athletics, joining the British Army at the age of 18, having left school two years earlier to work first as an assistant in a sweet shop and later as a nursing assistant for disabled patients.
In the army, she became a HGV driver in the Women's Royal Army Corps (WRAC), later becoming a basic physical training instructor (PTI). Holmes then elected in June 1990 to attend the first course to be run under the army's new physical training syllabus, and passed out as a Class 2 PTI.
Although militarily quite young, Holmes's athletic prowess was impressive and she was encouraged to attend the course selection for full-time transfer to the Royal Army Physical Training Corps (RAPTC) at Aldershot.