Who Is Sona Movsesian? Age, Biography and Wiki
Sona Movsesian was born on October 13, 1982, making her 43 years old as of 2025. She has gained widespread recognition through her work as an assistant to comedian Conan O'Brien and her role as a podcast host. Her unique perspective and engaging storytelling have garnered a robust following, and she continues to be a prominent figure in the podcasting community.
| Occupation | Podcast Host |
|---|---|
| Date of Birth | October 13, 1982 |
| Age | 42 Years |
| Birth Place | Montebello, California, U.S. |
| Horoscope | Libra |
| Country | U.S |
Popularity
Sona Movsesian's Popularity over time
Height, Weight & Measurements
Sona stands tall at approximately 5 feet 4 inches (163 cm) and weighs around 130 pounds (59 kg). While her exact body measurements are not publicly disclosed, she is often praised for her fashionable sense of style that complements her body type.
Family, Dating & Relationship Status
As of 2025, Sona Movsesian is reported to be in a committed relationship. Though she prefers to keep details regarding her personal life private, she occasionally shares glimpses of her romance on social media. Her boyfriend, whose identity remains relatively low-key, has received a warm welcome from her fans, who support their relationship.
Movsesian worked at NBC initially as a page and Events and Operations Coordinator. She became O'Brien's assistant in 2009 while he was hosting The Tonight Show with Conan O'Brien. Movsesian credits Nate Kirtman for helping her get this position.
Movsesian appeared in several episodes of The Tonight Show and Conan, and features prominently in the 2011 documentary Conan O'Brien Can't Stop.
As an important moment defining her relationship with O'Brien, Movsesian points to a 2014 segment where, after she sent out a company-wide email complaining about her stolen Gigolos mug, Conan brought his camera team to do a full investigation.
In 2015, she appeared alongside O'Brien in the television special Conan in Armenia, which revolved around O'Brien taking his assistant to Armenia to connect with her heritage. Movsesian and O'Brien's relationship has been described as atypical for a boss and his assistant, with Movsesian reveling in goofing off.
This playful laziness and dysfunctional dynamic was often a source of comedy in Movsesian's appearances on the show and on the podcast. Movsesian said, "He saw something in me that was valuable in a different way besides someone who was the perfect assistant, and that was someone who would screw up and give him fodder for comedy.
Sometimes for comedians, that's so much more valuable."
Net Worth and Salary
Sona Movsesian's net worth is estimated to be around $1 million as of 2025. Her wealth comes not only from her work as an executive assistant and podcast host but also from various other projects and endorsements. While her exact salary remains undisclosed, it's clear that her successful career has allowed her to enjoy a comfortable lifestyle.
Career, Business and Investments
Sona's illustrious career began as an executive assistant to Conan O'Brien, where she honed her skills in the entertainment industry. She is now a co-host of the popular "Conan O’Brien Needs A Friend" podcast, where she provides insightful commentary and engages with numerous celebrity guests. In addition to her podcasting endeavors, Sona has involved herself in several business ventures, furthering her footprint in the entertainment world.
Social Network
Sona Movsesian is quite active on social media platforms like Instagram and Twitter, where she shares updates about her life, career, and thoughts on various topics. Her engaging posts and interactions with fans have helped her amass a loyal following. As of 2025, her Instagram handle boasts over 150K followers, while her Twitter account attracts a dedicated audience of around 50K followers.
Movsesian married graphic artist Artak "Tak" Boroyan in 2018. She is an Armenian Orthodox Christian, and she was married at Holy Cross Apostolic Cathedral in Montebello, California. She announced on episode 113 of Conan O'Brien Needs a Friend that the couple was expecting twin boys.
She posted on her Instagram account stating she gave birth on July 1, 2021, to her two sons, Mikey and Charlie, one week after the final show of Conan. The family also has a dog named Oki.
Education
Sona Movsesian graduated from the University of California, Los Angeles (UCLA), where she earned her degree in political science. Her educational background has undoubtedly contributed to her understanding of the entertainment industry, grounding her in both professionalism and creativity.
At the age of 20, while attending Mt. San Antonio College, Movsesian became National Speech Champion. After transferring out of Mt. SAC, Movsesian graduated from the University of Southern California in 2005 with a degree in communication.
