Who Is Forrest Griffin? Age, Biography and Wiki
Forrest Griffin, an iconic American mixed martial artist, was born on July 1, 1979. As of 2025, he is 45 years old. Renowned for his contributions to the sport, Griffin is best known for his groundbreaking performances in the Ultimate Fighting Championship (UFC). He is celebrated not only for his fighting skills but also for being a pioneer who helped popularize mixed martial arts on a global scale.
| Occupation | Martial Artist |
|---|---|
| Date of Birth | July 1, 1979 |
| Age | 48 Years |
| Birth Place | Columbus, Ohio, U.S. |
| Horoscope | Cancer |
| Country | U.S |
Popularity
Forrest Griffin's Popularity over time
Height, Weight & Measurements
Standing tall at 6 feet 3 inches (191 cm) and weighing approximately 205 pounds (93 kg), Forrest Griffin has a significant physical presence in the octagon. His athletic build, combined with his intensive training, has allowed him to excel in various weight classes, making him a formidable opponent throughout his fighting career. Specific measurements such as chest size and arm length are often approximated around 42-34-15 inches, but his training has focused on functionality rather than mere statistics.
Before The Ultimate Fighter, he fought the likes of Jeff Monson, Jeremy Horn, Chael Sonnen and early UFC veteran Dan Severn in his first pro fight. Forrest Griffin is also known for a fight with Edson Paradeo, in which Edson broke Griffin's left arm with what appeared to be a badly blocked roundhouse kick aimed at the body.
Forrest continued on to win the fight by knockout. As a result of the badly blocked body kick, he has a huge permanent lump on his left forearm.
Family, Dating & Relationship Status
As of 2025, Forrest Griffin is happily married to his long-time partner, who has been a consistent source of support throughout his career. The couple is known for their shared passion for fitness and the outdoors. Griffin often shares glimpses of his family life on social media, portraying a man deeply connected to his loved ones. Prior to his marriage, Griffin had garnered attention for his relationships, but he has kept his private life relatively low-key in recent years, focusing on family and work.
A rematch with Maurício Rua took place on August 27, 2011, at UFC 134. Griffin lost the bout via KO (punches) in the first round and would be out up to 6 months with possible right-foot and jaw injuries. Before the fight, Griffin was updated that his wife had gone into labor. Dana White also voiced his support for Griffin, stating that he was very proud of him regardless of the loss.
Net Worth and Salary
Forrest Griffin's estimated net worth in 2025 is approximately $8 million. His wealth is primarily attributed to his successful career as a mixed martial artist and later as a commentator and analyst. He also has various business ventures, endorsements, and investments that have contributed significantly to his financial portfolio. Griffin's earnings from extensive fight purses, pay-per-views, and merchandising have solidified his status as a well-respected figure in the MMA community.
After the fight, Griffin got up from the canvas, left the cage, and jogged out of the arena. It was initially suggested that Griffin was rushed to a hospital due to a dislocated jaw and trouble hearing in one ear. However, it turned out there was no injury to Griffin's jaw.
Both fighters were awarded $60,000 as Fight of the Night bonuses and Silva received an additional $60,000 in bonus money for Knockout of the Night.
Career, Business and Investments
Forrest Griffin began his professional MMA career in the early 2000s and rose to fame after winning the first season of "The Ultimate Fighter" reality series. His fights against notable opponents such as Tito Ortiz and Quinton "Rampage" Jackson are legendary and have left a lasting impact on the sport.
After retiring from competitive fighting, Griffin transitioned into various roles, including coaching and commentary, furthering his influence in MMA. He has also participated in business ventures, including fitness-related projects, thereby diversifying his income sources. Griffin continues to inspire upcoming fighters through motivational speaking and engagement with fans.
He trained at The HardCore Gym (now SBG Athens) in Athens for seven years under Adam and Rory Singer. He later left law enforcement to pursue a career in professional mixed martial arts. Griffin is also an MMA instructor at Throwdown Training Center and Robert Drysdale Brazilian jiu-jitsu in Las Vegas, Nevada.
Social Network
Forrest Griffin maintains an active presence on social media platforms, where he connects with fans, shares workout tips, and discusses his life post-fighting. He has established a significant following on platforms like Instagram and Twitter, using them as channels to promote healthy living and the sport of mixed martial arts. His candid demeanor and comedic spirit resonate well with his followers, making him a beloved figure in the online community.
On May 26, 2013, it was announced at the post-event news conference for UFC 160 that Griffin had retired from MMA fighting, citing chronic injuries as the reason for his decision. After the announcement of Griffin's retirement, Dana White announced that Griffin and Stephan Bonnar would be inducted into the UFC Hall of Fame on July 6.
Griffin has remained in the sport, and is currently working as the vice president of athlete development at the UFC Performance Institute.
Education
Forrest Griffin is a skilled individual, with a solid educational background that complements his athletic achievements. He attended the University of Georgia, where he studied in the field of health and physical education. His education has equipped him with knowledge that he applies not only in his fighting career but also in his business ventures and coaching roles.
Griffin, who is of Irish descent, graduated from Evans High School in Evans, Georgia, a suburb of Augusta where he played football. He then graduated with a Bachelor of Arts in political science from the University of Georgia. Thereafter, Griffin served as a law enforcement officer for the Richmond County Sheriff's Office in Augusta, Georgia.
He also served as a patrol officer with the University of Georgia police.
